Have you ever wondered what your body is trying to tell you?
Pain, tension, or overwhelm may be rooted in more than the physical. Old patterns. Deep beliefs. Wounds held below awareness.
Together we can listen to it all the body, the nervous system, and the quiet voice beneath it.
A gentle return to connection, clarity, and wholeness.
Your body holds so much wisdom.
Your symptoms are not a sign of failure, they’re messages.
Together, we listen. We gently unravel the layers.
And healing begins.
I'm Kate and through Somatic Energy Therapy, I offer space for your body, mind, and heart to be heard.
Using gentle touch, deep listening, and awareness, we work together to ease tension, shift old patterns, and reconnect with your innate wholeness.
Our bodies carry more than we realise.
You might be carrying pain that won’t shift.
You might feel stuck, disconnected, anxious, or overwhelmed.
You might be searching for something you can’t quite name.
Patterns, memories, emotions — even imprints from before we were born live in the body.
Together, we gently meet what’s held beneath the surface, creating space for release, reconnection, and new possibilities.
How I Can Support You
1:1 Sessions
Somatic Energy Therapy to help you move from pain to freedom, from overwhelm to clarity, from loneliness to connection.
In- person and online sessions available and equally effective.
Group Spaces
Opportunities to heal, explore, and grow in community.

Including Rise Above - a six-week online journey for those ready to look at addiction patterns dive deeper and then rise above.
Practitioner Training
For those drawn to guide others, Somatic Energy Therapy training, grounded in presence, integrity, and care.
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2026 trainings available in both Auckland and New Plymouth.
